How can I stop overthinking and take action more quickly?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Read patiently to clear your mind of baseless overthinking.

Why can't NASA just bite the bullet and launch a plainly simple mission, audited by flat earther peers start to finish that definitively proves to even the smallest minds that the earth is an oblong spheroid, and not flat?

The purpose of thinking is-

‘It's not a life or death threat, it's over, it's small.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What is your favourite colour and why?

What's the purpose?

Always realise the purpose of thinking and don't deviate from it.

Focus on solving and moving to the next problem.

Why is my vagina swollen, it’s very itchy. I had sex we used protection, but day after it felt like my insides had a heartbeat as well as itching, the pulsing has went away but it is still itchy and my discharge is yellow, i'm 15, what could it be?

Always wake up in the moment of overthinking and shouting stop in your mind.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘What am I doing?’

What are your thoughts about Hulk Hogan at the Republican National Convention in support of Trump and ripping his shirt off? Did he exaggerate?

Remind us of essons and learnings to deal with life.

Wake yourself up.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

How much stronger is an average man than an average woman?

‘C'mon, get going, nothing happened.’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘No, that's stupid, what's relevant, what best can be done?’

How do you help patients stop hearing voices?

Anubhav Jain

What is the use of thinking?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Diddy Trial's Most Disturbing Claims: Week Six Breakdown - TooFab

To make you insane and run behind millions of useless thoughts forming chains and spirals?

it's like scratching a painful wound and then regretting it later.

Learn for the future.

Have you or anyone you know invested in cryptocurrencies before? If so, which one did you invest in and how much profit did you make?

Can you roll your eyes to your foolish thoughts?

Protect us.

What's the purpose of the sun?

Why do people turn a blind eye to bad behaviour if someone is very good looking? Whereas if someone is ugly, they get harshly judged for everything?

The moment you deviate. Correct it.

To find a solution, an active solution.

Relive relevant moments.

Can the effects of hormone replacement therapy (HRT) be reversed?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

3 Economic Events That Could Affect Your Portfolio This Week, June 16-20, 2025 - TipRanks

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Let's discuss an example.

Why have Indian girls almost stopped wearing sarees?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Decide.